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As adults our bodies require a minimum of eight hours of good restorative sleep, and children require substantially more depending upon their age. It is during sleep that our bodies are rejuvenated, muscles and cells are regenerated and we are re-energized to start a new day. If our sleep is uninterrupted and truly restful we can expect to awaken feeling refreshed and restored, however, the opposite is also true.
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|Monday||7 - 11||2 - 5:30|
|Tuesday||2 - 5:30|
|Wednesday||7 - 11||2 - 5:30|
|Thursday||2 - 5:30|
|Friday||7 - 11||Closed|
|7 - 11||7 - 11||7 - 11||By Appt.||Closed|
|2 - 5:30||2 - 5:30||2 - 5:30||2 - 5:30||Closed||Closed||Closed|